Our perception of reality often impacts our happiness more than reality itself. We also make decisions based on perception, rather than reality.

    How do you improve the quality of your thoughts?

    I think a lot of it begins with gratitude, as cliche as it sounds.

    "Gratitude starves negative emotions of the oxygen they need to survive." – Greg McKeown

    by ellierwrites

    6 Comments

    1. IonlyusethrowawaysA on

      All fine and good advice if the conditions of our lives allow for that kind of space.

      It’s not likely, and probably unhealthy, to feel gratitude in painful positions in life. And philosophies that promote acceptance and complacency in the face of injustices aren’t well-suited to changing the conditions of one’s life.

      Also, maybe don’t let emperor’s tell you how you should understand your servitude to an empire.

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