Friendly reminder there doesn’t need to be anything “wrong” with you to necessitate therapy. You can go just to talk to someone about everyday life stuff
Friendly reminder there doesn’t need to be anything “wrong” with you to necessitate therapy. You can go just to talk to someone about everyday life stuff
No one talks about the therapist / writer James Hillman any more, but he was where I learned the idea that one of the colossal mistakes of the 20th century was to lay the responsibility of depression solely on the individual, when we live in a society that causes depression. So yeah, even if we are “hitting on all cylinders”, therapy can help us navigate or, dare we say, improve society.
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Prevention is important so as not to cause problems later.
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My negative self image and salary*
No one talks about the therapist / writer James Hillman any more, but he was where I learned the idea that one of the colossal mistakes of the 20th century was to lay the responsibility of depression solely on the individual, when we live in a society that causes depression. So yeah, even if we are “hitting on all cylinders”, therapy can help us navigate or, dare we say, improve society.
Prevention is important so as not to cause problems later.