Saw a powerful quote this morning.
That thoughts are kind of like waves in the ocean. You can't stop the waves from coming, but you can choose which ones you want to surf. You can't stop the ideas from popping into your mind, but you can choose which ones you focus on, which ones you dwell on. Because ultimately, what you focus on is what you'll feel. What you feel is what youll do.. What you'll do is who you become.
- Zack Pincince
My Favorite Discipline Resources:
~Mind Snack Newsletter: Scienfically backed ways to improve your life in a micro learning fashion.~
Chris williamson youtube chanel: ~https://www.youtube.com/@ChrisWillx~
Jocko podcast: ~https://www.youtube.com/@JockoPodcastOfficial~
by incomestrms
1 Comment
I like that. When I lost someone close to me I described my pain like waves as the years went by. It would come in waves and you couldn’t stop it, you could either ride it or distract yourself.