So, I have been reading a lot of self-help books and most of them went across a point, core of which is – “words turn into actions” , if you repeat something over and over, it will start affecting your mindset and your personality. Sometimes negative and sometimes positive. Share your experiences with the affirmations. I usually go for [Manifest](https://testflight.apple.com/join/B1oWGCB3) app. they are new but the idea behind it is really awesome. I just vent in and it provides me with sentence to repeat to myself to calm myself down.
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So, I have been reading a lot of self-help books and most of them went across a point, core of which is – “words turn into actions” , if you repeat something over and over, it will start affecting your mindset and your personality. Sometimes negative and sometimes positive. Share your experiences with the affirmations. I usually go for [Manifest](https://testflight.apple.com/join/B1oWGCB3) app. they are new but the idea behind it is really awesome. I just vent in and it provides me with sentence to repeat to myself to calm myself down.
https://preview.redd.it/p186tczbmyyc1.jpeg?width=1290&format=pjpg&auto=webp&s=dc6196f570df94d552860eb9b61a0a2fe1bcdbdd