[Image] What you expect of yourself Vs. What really happened: You showed up. Just accept you are not a machine!

    by sylsau

    20 Comments

    1. SpaceMarauder4953 on

      Sure, but it sucks to know that there’s probably someone out there doing much better. Insanely more than you are.

    2. TallGuyFitness on

      I’ve been working out pretty consistently for over a year, and one of the hardest things for me to do is have an “okay” workout. I have an all-or-nothing personality, but that’s actually not good for me because the “all” is almost always unsustainable and the “nothing” is actively bad for my health.

      I blew out my neck and shoulders last week and fought every urge I had to overdo it with weights and just walk on the treadmill for an hour. That was a win for me.

    3. Osiris_Raphious on

      But ask the authoritarian corporate workplaces, and you ge tth eidea that every second you are on the clock you should be giving your 110%…

    4. thelonelywolf96 on

      True. Always expecting 100% is expecting perfection. Instead of fixating on perfection just fixate on what you can do, and then build from there.

    5. Frosty_Nebula_9861 on

      Yep.Taking the pressure off of yourself is key.Show up then evaluate your performance if you want a higher ‘score for the next time around.

    6. Machines constantly working at 100% break down, usually quite messily, unless there’s a hefty support system in place: spare parts ready on hand, backup power supply, backup systems, and frequent maintenance and repairs — usually by multiple people! — that make that happen.

      Even a machine takes extensive planning, maintenance, and the support of multiple experts (and often a backup unit to switch to!) in order to give 100%.

    7. Nah what I am is a average bloke with a biochemical dependence on fermented beverages that comes in waves

    8. Any time I’m in a rough patch my mantra is “No ZERO days” (meaning you accomplish 0% Anything I can do to check a box (and I am in love with making actual paper/hand-written lists!) can get me a little bit closer to getting out of that slump

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