F/35/5’2” [182lbs > 198lbs = 16lb weight gain]
I’ve gone backwards in an attempt to reboot myself with healthier habits because I got a little too obsessive with my weight loss journey. It looks like so much more than a 16lb weight gain. On the left is several months ago and on the right is today.
Just need some encouragement.
It’s difficult to have worked so hard and then go backwards with weight and strength. I’m struggling with my current body because I feel uncomfortable in my skin, and I’m scared of starting over in the gym because I won’t have a personal trainer this time. I just keep trying to remind myself that at least I’m not back at square one. I’m not back at my highest weight and this time I’m going into the gym with a lot more knowledge.
Tell me I’m going to be ok? I’m having a really rough day today with all of this because it’s been building up inside me and I’m just over it at this point. Ready to get back into the gym tomorrow, eat well, and make good decisions. I just wish I could wake up tomorrow as the woman on the left again.
by spidermonkeyjamboree